Workshops

New! I am running a series of workshops starting in September 2010.

Much of the Natural healing I use in clinic is highly effective if used at the first hint or signs of the body being out of balance or going down with a common bug. Often by applying this knowledge at the outset it is possible to prevent conditions developing and needing over-the -counter drugs or GP appointments.

Learn how to make safe effective remedies for you and your family from common ingredients found in the kitchen cupboard!

Your body has it's own amazing healing system when given the correct tools and support for the job. The same body that heals cuts, recovers from operations and produces new life can also repair and defend itself from common colds, bugs, fatigue and stress.

A series of workshops that introduce you to practical natural healing at home. Together they form a foundation of home healing that can lead to further learning. They may also be enjoyed as single workshops. As well as many remedies made from common foods you will also learn basic herbal and homeopathic remedies and information.

Each workshop will include;

*Understanding how the body wants to heals itself

*Learning a little about the health condition

*Discuss easy preventative measures that support the body.

*Recognise initial signs and what you can do immediately that may reduce symptoms, shorten duration and support healing.

*Practical demonstrations, chance to taste and experience remedies, friendly interactive format.

*Individual workbooks with recipes and information to keep and use.

*Support. Each attendee has the chance of one 15 minute Free telephone call with either Lizanne or Jo after the workshop as additional support if needed.

September 18 2010: Coughs, colds & flu

Learn how to improve your immune system and what to do should you catch a cold, flu or bug to recover quickly using common foods and remedies.

November 13th 2010: Sleep and Digestion

IBS, constipation, indigestion and insomnia are not only uncomfortable but hamper essential functions within the body. Learn a wealth of recipes, remedies and tips to improve this essential area.

February 5th 2011: Skin, Hayfever, sprains & Strains

All of these affect family life at one time or another. Yet there are many ways you can help the body repair and heal using recipes and remedies made at home.

March 19th 2011: Stress and Holiday health

Often linked! Sun burns, travel, anxiety and not being able to relax are covered in this workshop where we share just how much you can do to reduce these modern day ills.

Please visit www.hhrr.co.ukfor more details

Menu

Workshops

New! I am running a series of workshops starting in September 2010.