Joanne Oliver

Posts by Joanne Oliver

Feeling tired, wiped out, and no energy?

Fatigue and tiredness is an important signal from your body, which should not be ignored. There are many causes of fatigue which is why it is such a common symptom. It is often called TATT Tired-All-The-Time and many people come to see me after the test comes back as normal but they still feel tired.…

Read More

Healthy Crispy Salty Snacks

There is something about snacks that have salt with crunch which I love.  Many are not always that healthy. So I decided to search out some inspiration for healthy crispy salty snacks. Either enjoy on their own as a snack, or add to daily salads and soups. Recently I tried salted broad beans which were…

Read More

December Natural Health Tips…

December takes us to the darkest day of the year and often the start of the wintry weather. Although here in the UK I think we welcome sharp but bright frosty weather as it is the grey wet and cold winter days that drags us down. Both emotions and immunity can get low in December.…

Read More

Winter Hooch

Make this up every autumn and through the winter until spring is here. You will need fresh garlic, onions, ginger and red hot chilli – organic if possible especially the onions and garlic. If you can find some, Horseradish can also be included. Chop it all up roughly – be careful with the chilli I…

Read More

Gift Vouchers for someone Special

Do you know someone special who would benefit from a relaxing fascinating journey of natural healing? My special Gift vouchers can be used for a friend/loved one; Going through a stressful time and just needs to receive some TLC (30 minute £20) – Reflex Touch Experience HERE Struggling with a chronic health or hormone issue…

Read More

Kitchen Remedies (Herbs & Spices)

Once upon a time herbs and spices were added to everyday cooking as medicine and kitchen remedies. The best of these have stood the test of time and are probably already in your kitchen, growing in your flower bed or found at your local super-market. Flavour and taste are as much about health as they…

Read More

Healing Foods

What is the best diet? Have you heard the news about this food? What is the latest research telling us to eat? What are Healing Foods? After 25 years I have seen many health diets come and go. At first I got quite frustrated and confused with conflicting experts and research. Science is always finding…

Read More

The Bridge

The Bridge (Inspired by my clients) By Joanne Oliver – written a long time ago! Note; I wrote this in one hit and have never felt able to change a single word…. I am on the bridge. This is my bridge although I believe we all have our own personal bridge. Mine is up high,…

Read More

Natural Winter Health MOT

Autumn is the perfect time to think about your winter health. None of us want to experience the coughs, colds and bugs of winter, and even worse the ongoing low-mood and fatigue that follow for many weeks. A natural approach has a lot to offer winter health. Many herbs are anti-viral which means they help…

Read More

Your Annual Invitation

Hello welcome to your annual assessment invitation. I am offering everyone who has not seen me for 12 months a simple reminder. Why do I need to come back? Most people understand that an annual dental check-up is important and essential for the sake of their teeth and gums. Or that their yearly car service…

Read More

NETTLE the Super-Tonic Tea

Nettle Tea is one of those simple secrets of natural health that easily gets overlooked. I think it’s good to review Nettle once a year and remind ourselves of how good she is for us! She is after all a Superfood Tonic. The secret to her success is to make her part of your regular…

Read More

Is Sugar a problem for me?

Most people are aware that too much sugar is not good for us from dental health, weight gain to more serious diseases such as IBS, arthritis, diabetes, heart conditions and cancer to anxiety and depression. So we switch to ‘healthy’, ‘diet’, low-calorie’ and ‘low-sugar’ meals but many people still wonder ‘Is sugar a problem for…

Read More

Join Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.