The Dandelion Notes

Spring and autumn are Dandelion time. Like me you may have a few dandelions growing in your garden and I want to share how I use them for natural health. So put away the toxic weed spray and become friends with a wonderful healer. Natural Wisdom More is not always better. A few bites of…

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Winter Hooch

Make this up every autumn and through the winter until spring is here. You will need fresh garlic, onions, ginger and red hot chilli – organic if possible especially the onions and garlic. If you can find some, Horseradish can also be included. Chop it all up roughly – be careful with the chilli I…

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Bliss Herbs to support Emotions

Your emotions, health and energy levels are intimately connected. This is why when you support one area with natural health you experience improvements in the others as well. For instance clients are surprised that changing their diet to support an internal organ improves their mood, or that soothing an emotional response reduces a symptom. So…

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