Relax with Magnesium

Magnesium deficiency is often the cause of many common symptoms I see in the clinic. Luckily it is a very simple self-care to put right. These are the very common symptoms that I found magnesium helpful – at the same time I would reduce anything in your lifestyle or diet that was making your symptoms…

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The Bridge

The Bridge (Inspired by my clients) By Joanne Oliver – written a long time ago! Note; I wrote this in one hit and have never felt able to change a single word…. I am on the bridge. This is my bridge although I believe we all have our own personal bridge. Mine is up high,…

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