As an herbalist I know that herbal teas have been part of our medicine and nutrition for a very long time and are still effective today.
Some herb teas tastes are so delicious that I have used them to enhance my weekly treats for many years, and others I wanted to receive their benefits even if I didn’t really like the taste!
I created this page to celebrate and share creative ways to use herb teas, as a fun resource.
I hope to post regular ideas on my Facebook page where everyone can share and comment and I can put the best ideas on this page to share with everyone.
You can read more information about herbal teas HERE
Twinnings Cherry and Cinnamon tea
Cherry is great for Crystal, Peacemaker & Responsive Iridology constitutions supporting coughs, sleep issues, and gout.
Cinnamon is great for ALL Iridology types! It can help with blood sugar balance, immunity, and circulation.
This tea reminds me of Cherry Bakewell tart and I found it is great used as a nourishing Infusion i.e. left to steep for hours.
My Creative Recipe;
I soak dried dates in the tea while it steeped for a few hours (over-night). I blended this together with ground almonds to make my own sugar-free high protein healthy fat Bakewell tart balls.
I am sure this could be greatly improved…..over to you!