cinnamon

Posts Tagged ‘cinnamon’

Creative Tea Challenge!

As an herbalist I know that herbal teas have been part of our medicine and nutrition for a very long time and are still effective today. Some herb teas tastes are so delicious that I have used them to enhance my weekly treats for many years, and others I wanted to receive their benefits even…

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Carrot Cake Porridge

Carrot cake porridge is my ‘go to’ breakfast for chilly mornings! Here are my personal notes on this porridge (you can find more detailed recipes online). Please note I ‘throw’ this together and just adjust ingredients as I go….. Porridge oats (organic when possible) Raisins Grated carrots (organic if poss.) Freshly squeezed orange or tangerine…

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